A Realistic, Response-Based Guide to Sleep Training That Works

A step-by-step, evidence-based roadmap for helping your baby sleep independently — without second-guessing every move.

Finally, a Sleep Training Approach You’ll Feel Good About

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Let's get real for a second, friend

Sleep training is one of those things that everyone has an opinion on — and you’ve probably heard it all:
“Just wait it out, they’ll grow out of it.”
“You have to do cry it out.”
“Never do cry it out!”
 

It’s no wonder you feel stuck between wanting more sleep and wanting to do what feels right for you and your baby.

But here’s the truth: your baby can sleep and you don’t have to figure it out alone.

Sound familiar?

You spend half the night bouncing, rocking, feeding, or re-inserting the pacifier… just to have your baby wake again an hour later.


You’re craving a predictable nap routine but feel lost on where to start.


You want to teach your baby how to fall asleep without relying on you 100% but you’re worried about all the crying, or how to do it right.


You feel torn between cosleeping forever or leaving your baby to cry and neither option feels good.


You’re ready for sleep but want to do it in a supportive, response-based way that respects your baby’s needs and yours.

Buy the guide

Imagine this instead…

  • Your baby goes down calm but awake and actually falls asleep on their own.
  • You understand the why behind each step so you can adjust as your baby grows.
  • You feel confident in your plan and consistent in your response no more wondering if you’re “doing it wrong.”
  • You have a simple, realistic approach that gives you permission to go at your family’s pace with no guilt for wanting better sleep.
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This is for you if:

You want a clear plan you can actually stick with-- no more endless Googling.

You want to feel good about how you’re responding to your baby at bedtime and overnight.

You’re ready to reclaim your nights and your sanity without second-guessing every step.

What you'll get in this $15 guide:

Strategies include:

01

The puzzle pieces of sleep-- what must be in place before you even choose a method.

02

Building your sleep knowledge so you understand how sleep cycles work, what “self-soothing” really means, and why babies wake overnight.

03

How to choose and implement a sleep training method that fits your comfort level — including a detailed Comfort Ladder approach for responsive support.

04

Practical tips for nap training, sleeping through the night, room sharing, guilt, crying, and more; all evidence-based, never sugar-coated.

05

Affirmations and mindset work to help you manage your own triggers and stay calm and supportive.

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READY TO GET STARTED?

Your Baby CAN Sleep: Sleep Training Basics is ready whenever you are. Learn at your own pace, make it your own, and keep it on hand for every nap regression or bedtime hiccup that comes your way.

Sleep doesn’t have to feel impossible. Let’s make it predictable, peaceful, and empowering-- for both of you.

$15

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