Everything You Need to Know About Newborn Sleep-- Without Overwhelm

A realistic, supportive roadmap for surviving and thriving in those unpredictable newborn days.

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Let's get real for a second, friend

SOUND FAMILIAR?

When you brought your baby home, you probably had a plan for feeding, bonding, maybe even babywearing… but sleep? No one really tells you that newborn sleep is a whole thing all its own and that it can leave you feeling exhausted, anxious, and unsure what’s normal.

You deserve more than random Google searches at 2 a.m. You deserve clear answers, realistic expectations, and simple, supportive strategies you can actually use.

That’s exactly what this guide is here to give you.

  • You’re not sure what’s normal for newborn sleep and feel stuck second-guessing everything.
  • You’re trying to follow safe sleep guidelines but it feels impossible when your baby only wants to sleep on you.
  • You wonder if you’ll ever sleep again or if you’re accidentally creating “bad habits.”
  • You want to keep your baby safe and thriving while also protecting your own mental health.
  • You’d love to know how to set the stage for independent sleep without forcing it too soon.
Buy the guide

Imagine this instead…

  • You know what to expect from newborn sleep in the early weeks so you don’t feel blindsided.
  • You have gentle, actionable ways to maximize sleep for everyone in your house.
  • You feel confident reading your baby’s cues and avoiding over/undertiredness.
  • You have safe sleep basics at your fingertips no scary overwhelm, just practical steps.
  • You’re laying the foundation for healthy sleep habits as your baby grows — at your pace, in a way that feels right for your family.
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This guide is for you if:

You’re exhausted but not ready for formal sleep training you just want to thrive through these newborn weeks.

You want evidence-based information without fear or judgment.

You crave realistic steps you can try today-- that don’t expect your newborn to nap on a perfect schedule.

You want to lay the groundwork now for better sleep later.

 

What you'll get in this $19 guide:

Strategies include:

01

The truth about what’s normal for newborn sleep and what you can actually influence.

02

Safe sleep best practices you can feel good about following (with realistic workarounds for tricky moments).

03

Practical tips to read your baby’s sleepy cues, manage awake windows, and avoid overtiredness.

04

Ideas for soothing, swaddling, and resettling plus troubleshooting for the dreaded short naps and witching hour.

05

Flexible sample schedules and realistic daily rhythms-- no rigid routines required.

06

Mindset reminders for the early weeks so you can bond with your baby and protect your mental health too.

07

How to gently set the stage for independent sleep (yes, it’s possible even for a brand new baby!).

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ready to feel more confident about your baby's sleep?

Your Baby CAN Sleep: The Ultimate Newborn Guide will be your go-to resource from day one. Learn what’s normal, what’s possible, and what steps you can take right now to make sleep safer and smoother for your whole family.

Better sleep starts with understanding. Let’s help you feel prepared, calm, and capable — right from the start.

$19

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